Season 1, Episode 4: "Male Unbonding"

You smash it, you pound it,

you fling it up in the air.

and then you get to put your sauce,

and you get to sprinkle your cheese,

and then, you slide it into the oven.

You know, you have to know how to do that.

You can't have people shoving their arms

into a 600-degree oven!